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Write-Up Created By-Ingram FriedmanStep into the old globe where martial arts were substantiated of necessity in diverse regions. Cultures crafted one-of-a-kind fighting styles intertwined with historical contexts. Methods progressed over centuries through dedicated method and cultural exchanges. Today, modern martial arts mix traditional elements
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Authored By-Knight GravgaardMaster protection basics by initially understanding your surroundings and trusting your reactions. Exercise verbal de-escalation and establishing limits. Understand individual area and vital strategies like straight punches and hand strikes. Construct muscular tissue memory and reaction time with blocks and kicks. Projec
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